Episode 234: Gratitude, Curiosity & Joy: Dr. Robyn Graham on Managing Anxiety While Chasing Big Dreams

What if the key to managing anxiety while achieving big dreams came down to three simple words: gratitude, curiosity, and joy?

In this inspiring episode of Dream Big with Big Dreamers, host Donna Serdula speaks with Dr. Robyn Graham—author, speaker, podcast host, and founder of the Purpose to Results Method. Robyn brings a unique blend of science, strategy, and soul to help women in leadership (and their families) navigate anxiety, burnout, and overwhelm—while still showing up powerfully in their lives and careers.

🎯 In this conversation, you’ll learn:

Why anxiety is rising—and how to regulate your nervous system in a hyper-connected world

The #1 mindset shift high-achievers can make to move from fear to clarity

How to align your goals with your values and purpose for sustainable results

Why faith, stillness, and connection are essential leadership tools

A simple 3-word mantra—Gratitude. Curiosity. Joy.—that can transform your mindset today

Whether you're leading a team, growing a business, or raising a family, Robyn’s wisdom offers practical tools and heartfelt encouragement for building a life that’s both high-achieving and heart-aligned.

📌 Topics Covered: Anxiety in high achievers, emotional regulation, parenting with purpose, personal reinvention, values-based leadership, women in business, nervous system support, spiritual resilience, authenticity